This is a sampler of healthy, delicious and nutritious YogaPulse™ recipes from Anastasia.
All recipes take very little time to make, but they are completely mouth–watering!
Carrot Salad Dressing
Servings:2–3 servings
Recipe:This Heart-oriented dressing is wonderful for Core-based combination. Serve on top of an arugula, chives, celery and cucumber salad.
- 1 carrot, medium diced
- ½ onion, sliced
- 3 tbsp. sesame seeds
- 2 tbsp. cider vinegar
- ½ c. olive oil
- 4 tsp. tamari soy sauce
- 7/8 c. water
Put ingredients in a blender and process until smooth.

